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Encore Pilates hero section logo. Gainesville, FL Pilates studio offering Level 1-3 group classes, private sessions, and memberships to help clients build strength, improve mobility, and achieve.

For the core of your life!

Movement

can replace many drugs, but no drug can replace movement.

PILATES EQUIPMENT GROUP CLASSES

$42 per class

These popular IN STUDIO classes are based on targeting core strength with pilates machines set up to assist you where you are challenged and resist you where you are stronger or more stable. From beginner to advanced, all of the classes at EnCore Pilates attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind via use of the Pilates Reformer, Tower, or Chair.

PILATES MAT
GROUP CLASSES

$42 per class

IN-STUDIO and occasionally on ZOOM.  Join us for a Pilates Mat class focusing specifically on abdominal strengthening and core control with proper body alignment and coordination. PROPS like foam roll, stability balls, hand weights, resistance bands, and/or sliders may be used as options to enhance your class achievements. Click the button below to purchase the Pilates Mat Class Props we frequently use.  CLICK HERE to purchase access to Encore Pilates’ Video Library

ESSENTRICS®
GROUP CLASSES

$42 per class

LIVE STREAMING via ZOOM, this dynamic stretching and strengthening class set to music rebalances the entire body from head to toes.  Essentrics® helps build a strong core utilizing muscle chain connections that work and release your fascia and connective tissue. The flow centers around movement freedom and ease, with a variety of standing, barre, and floor movements and includes modifications to suit a wide range of levels from beginner to advanced. 

Clients participating in a Pilates Equipment Group Class at Encore Pilates in Gainesville, FL. Featuring Reformer machines and expert instruction to improve strength, mobility, and overall fitness in a supportive studio environment.
Clients at all age levels engaging in a Pilates Mat Group Class at Encore Pilates in Gainesville, FL. Focused on improving flexibility, core strength, and mobility in a welcoming and supportive environment tailored to all fitness levels.
Shannon Foley, owner of Encore Pilates in Gainesville, FL, posing during an Essentrics Group Class. Showcasing a full-body workout focused on flexibility, strength, and posture, designed to enhance mobility and overall wellness.

About EnCore Pilates

EnCore Pilates was founded in 2008 in Gainesville, FL by Shannon Foley, a Physical Therapist who is also a Certified Athletic Trainer, Advanced Stott Pilates Instructor, and Level 4 Essentrics® Instructor. EnCore Pilates offers a variety of techniques to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, EnCore Pilates provides a healing and friendly environment both IN-STUDIO and VIRTUALLY to do so.

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