When a friend recommended Pilates to me a few years ago, I was skeptical. After all, I’m a guy and Pilates is for women…right? Boy, was I wrong. Many of my Encore Pilates classmates are men and it has done a world of good for all of us. We have improved our golf game AND our fitness because we are stronger, more agile, more relaxed and feel better since becoming involved at Encore Pilates. Plus, Pilates at Encore is challenging and fun!