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Yoga Pose

PACKAGES & SERVICES

Get Started Below!

  • Drop-In Class

    37$
    Perfect for clients taking one (1) single class
    Valid for 4 months
    • One Virtual or In-Studio Pilates, Essentrics or Fascia Class
    • Expires 120 days from date of purchase
    • Any Instructor

  • 10-Class Package

    330$
    Perfect for clients committing to multiple classes over time
    Valid for 4 months
    • Virtual or In-Studio Pilates, Essentrics, or Fascia Class
    • Expires 120 days from date of purchase
    • Any Instructor

  • NEW Client Visit SF

    180$
    Initial 50-minute Consultation with Owner, Shannon Foley PT/ATC
    Valid for 2 months
    • Initial Private Session/Consultation with Shannon Foley
    • Virtual or In-studio
    • 50 minutes
    • Expires 60 days from purchase date

  • Follow-up Session SF

    150$
    One, 50-minute Private Session with Owner, Shannon Foley
    Valid for 2 months
    • ONE x50-minutes: Pilates, Essentrics, or Functional Fitness
    • Virtual or In-Studio: 1 Session only
    • Expires 60 days from date of purchase
    • Follow-up session for returning clients

  • 4-Pack Private SF

    580$
    Perfect for new client prep for classes or post-rehab client
    Valid for 4 months
    • 4- 50minute Private Sessions with Shannon Foley PT/ATC
    • Virtual or In-Studio
    • Expires 120 days from Date of Purchase
    • Pilates, Essentrics, Fascia, Functional Fitness
    • Personalized to your goals

  • 25 Min. Private SF

    65$
    25 Minute follow-up session with Owner, Shannon Foley
    Valid for 2 months
    • Private Session, Follow-ups only
    • 25 minutes
    • Kinesio Tape, Pilates, Essentrics, or Functional Fitness
    • Expires 60 days after Purchase Date
    • Personalized to your goals

  • Semi-Private, SF

    85$
    Semi-private Pilates session with Studio Owner Shannon Foley
    Valid for 3 months
    • 50-minutes
    • 2-people maximum
    • Pilates, Essentrics, Fascia, or Functional Fitness
    • Virtual or In-Studio
    • Price listed is per person
    • Expires 90 days after purchase

  • Staff PrivateSession

    90$
    Private session with any STAFF other than Owner, S. Foley
    Valid for 4 months
    • ONE (1) 50-minute Private Pilates session
    • Virtual or In-Studio
    • Expires 120 days from purchase date

  • 5 Pack Staff Private

    425$
    5 - Pack Private Session Staff
    Valid for 4 months
    • 50 Minutes - Staff

  • Semi-Private, Staff

    60$
    Semi-Private Pilates session with Staff other than Owner
    Valid for 3 months
    • 50-minutes
    • 2-people
    • Pilates training options on Reformer, Tower, Chair, or Mat
    • Virtual or In-Studio
    • Price listed is Per Person
    • Expires 90-days after purchase date

  • VIDEO Channel Access

    15$
    Pre-recorded classes available for 7 days of streaming
    Valid for 7 days
    • Pre-recorded Pilates MAT or Fascia classes
    • 24 hours/day x 7 day window to access classes
    • Variety of levels available (beginner-intermediate-advanced)
    • Variety of props (small ball, resistance band, prop-free)

  • 31-Day Challenge: MARCH MATNESS

    15$
    On Demand Access March 1-31, 2024
    Valid for one month
    • VIRTUAL/On Demand Video
    • ONE 45 minute pre-recorded MAT class
    • Variety of skill levels represented
    • Do the one Pilates move of the day- or every move every day!
    • View as many times as you like March 1-31st

  • On Demand: Optimal Performance

    15$
    Beyond pilates: The best techniques for optimal performance
    Valid for 7 days
    • Pre-recorded techniques for optimal performance
    • Watch anytime
    • Variety of challenge levels
    • Variety of class lengths

  • 25min STAFF Private Session

    50$
    25 minute session with Staff member
    Valid for 2 months
    • ONE Private Session
    • 25 minutes
    • Pilates and/or functional movement
    • Expires 60 days after purchase
    • Personalized to your goals
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